Kathy Garland International
Have More Peace in Your Life
Upcoming Events
Circles, Workshops and Retreats
Women's Circle of Peace
Workshop Series
The Women's Circle of Peace is a safe, affirming space for you to discover more of who you are and experience more peace in your life. Each month, we will focus on a topic to help you elevate your energy and manifest the life you want.
Join us for an evening of insight and learning if you:
- are in transition with your career
- are experiencing grief
- know you want something different, but not sure what it is
- looking for a way to manage your energy and life with more ease
- want to be in a group where you feel you belong and are accepted
What you can expect:
- Learn to protect and elevate your energy
- Build confidence in setting boundaries
- Understand how your intuition supports you
- Guided meditations
- Learn how emotions fuel our lives and what to do about it
- Discussion of topics that members request
- A circle of respectful, compassionate women
2022 Circle Details:
Tuesdays, September 20, October 11, November 15, December 13
7:00 - 9:00 P.m.
Doors open at 6:45 p.m.
Parking is located near the building and parking lots near Hunt & N. Tennessee St., McKinney, TX
Register at Native McKinney.
Search or scroll for Women's Circle of Peace.
Your investment: $40 per person, per month
Please bring:
- Journal and pen
- water
- if you want to sit on the floor, a meditation cushion or pillow
For updates, follow @Native_McKinney and @kathygarland on Instagram.
You can reach me at the contact information at the bottom of this page.
Ancestral Healing Circle
The past several years has tested our emotional strength as individuals, families, communities, nations, and the global community. Some of us are at the breaking point and don't know what to do.
One area you may not have considered is to study and reflect on what you inherited from your ancestors, both positive and negative. Ancestral work helps you heal and transform patterns that keep you stuck in emotional patterns that hold you back from what you want in life.
In this workshop, you will:
- Explore your ancestors' impact on you
- Identify behavior patterns and the associated emotions that hold you back
- Learn the types of ancestors that have influenced your life
- Open a connection with your ancestors for healing
- Acknowledge what you've received from them whether DNA or emotional
- Journal your experience during a soothing meditation
- Begin the healing process for what needs to be cleared
Our ancestors love us and are here for us. We can call on them for wisdom and support to make life easier. If you haven't explored ancestor work, come join us! If you have done some ancestral work and still curious, you'll deepen your connections and understanding.
What you can expect when you attend this circle:
- A safe and supportive circle to explore your ancestral roots
- An understanding of what inherited patterns cause disruption in your life
- A reduction in stress related to what you feel you've taken on from your family and ancestors
- A clear way forward to continue connecting with your ancestors to receive their wisdom
Kathy can customize this workshop for your group or work with you 1-1. You can reach me at the contact information at the bottom of this page. Follow @kathygarland on Instagram for future workshop dates.
Are your emotions silent saboteurs?
Do you feel you effectively handle difficult emotions?
If you were to rate your emotional health, what would that look like?
Others have ventured on a spiritual quest to find deeper meaning.
Many people are on a quest to learn more about who they are.
Most everyone wants better relationships and results.
But without understanding your emotions and how they impact you, it may seem like two steps forward and one step back. That's because when we have healthy emotions, we make better choices and have more energy to make decisions and build relationships.
It's been proven that people who learn how to manage their emotions through mindfulness and emotional intelligence are more successful in their careers and are healthier.
You have the power to take charge of your emotions and heal dark areas that keep you stuck.
If you are tired of emotional stress that keeps you stuck, or you experience sadness or lingering grief and you don't know why, or you feel overwhelmed at world events, then you can benefit from emotional intelligence and emotional well-being programs and coaching.
I've worked with leaders on emotional well-being since 2001 and emotional intelligence since 2013.
When you improve your emotional health, you can:
- Control your thoughts, feelings, and behaviors
- Cope with life's challenges with less stress
- Improve your ability to focus on your life and work
- Have better relationships
- Be more successful in your career.
Overall, you can expect and Improved sense of well-being and satisfaction with life.
When you work with me, you will leave our first session (phone or video conference) feeling better and knowing what to do immediately to improve your emotional well-being and health. If you are curious to find out if this will be beneficial for you or your leadership team, I encourage you to reach out to me for a complimentary 20-minute exploratory conversation.
About Kathy Garland
As an executive coach who works with people to improve their results and relationships, Kathy has witnessed the positive changes that take place when people invest in their emotional health.
Since 2002, Kathy has worked with entrepreneurs and corporate leaders to unravel the blocks that keep them from the success they want in their relationships, careers, and businesses.
Kathy's programs are designed to increase emotional well-being and overall sense of peace. Her spiritual path is unfolding with development of her healing abilities and interests. Along with her exploration of truth, wisdom, spirituality, and what happens when we die, she has developed a new series on Making Peace with Your Ancestors and a Sacred Circle of Peace for Women.
Before starting her business, she worked in various sales, marketing, and branding roles. A turning point in her life led her to a Management Effective Coaching Program. The personal growth and learning she experienced set her on a long path of personal and spiritual development. She brings that wisdom to her clients in her various personal and group programs.
Kathy Garland International
Phone: 214-551-5227
Admin@KathyGarland.com
Mailing Address:
207 N. Tennessee St.
McKinney, TX 75069
Copyright © 2021-2022 Kathy Garland International